Fitness Consulting
start your fitness plan today
Fitness Consulting
Phone consultation includes advice on strength training, diet, nutrition, and supplementation. James will then personally help you achieve your goals by providing a customized training program and nutrition plan. The individualized plans are constructed and sent to you via email. One follow-up session is included to go over any questions you may have regarding the program.
Phone Consultation $195.
Consultations last approximately 60 minutes.
Includes a complimentary copy of Muscle Rx-Your Prescription for the Ultimate Physique.
Don’t waste anymore time, get started on your dream body today! Schedule a Consultation with James.
Online Training
Sign-up for online personal training and save money!
Online training is an effective platform for offering ongoing support in achieving your fitness goals. James will act as your fitness coach and start with an initial phone consultation to go over training principles, dieting strategies, and supplementation. A training program and nutrition plan are designed specifically for you. Each week includes a phone consultation to answer questions, gather feedback on your progress, and make any necessary changes to the program. Whether you are just beginning or at an advanced level, James provides you with invaluable information that will allow you to reach your full potential.
4 weeks $395
8 weeks $755
12 weeks $1095
Consultations last approximately 60 minutes each week.
Includes a complimentary copy of Muscle Rx-Your Prescription for the Ultimate Physique.
